Starts March1, 2012!
Grounding & Centering Level 1 training opens Qi channels with Taoist breathwork and postures.

Main SunDo Center

West Hartford SunDo offers instruction in Taoist Yoga & Meditation, with special sets of postures and deep breath work. All fitness levels are welcome. Basic introductory classes are held on Tuesday evenings at 6:30 pm. Please see our schedule below for additional class times. Contact us at 860.523.5260 or send us an email.

Address
SunDo Mountain Taoist Center
45 South Main Street, Suite 90
West Hartford, CT 06107
(across from the Town Hall)
Map & Directions

Class Schedule (as of January, 2012)

* The first Tuesday of the month at 6:30pm is an introductory class for beginners.

FAQs

• Do not bring a mat.
• Towels, pillows or meditation chairs are provided.
• Please wear loose comfortable clothing.
• Classes last about one hour and fifteen minutes.
• Try a single drop-in class for $15 but let us know in advance.
• We are located at 45 S. Main Street next to Dunkin Donuts.
• Our practice space is Suite 90 on the bottom floor.
• You may park in any parking space after 6pm or on weekends.

Yoga Classes
We are currently offering an Iyengar Fundamentals Yoga class with Madeleine Hexter on Tuesdays. More information about the class, along with contact information for Madeleine, can be found on the Yoga Classes page.

Community Acupuncture with Dr. Chul Han, Lic. Ac.
A return to traditional healing, community acupuncture offers treatments conducted in a group setting using recliners or yoga mats for your comfort and convenience. It is also a wonderful way for family members or friends to receive treatment together. Dr. Chul Han, Lic. Ac., Dipl. Ac., is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in Clean Needle Technique. Dr. Han offers high quality, safe and effective acupuncture and Chinese herbal medicine.

Wednesdays, 3:00pm - 6:00pm
$30 per person
Appointments are welcome but not necessary.

Please contact EZ Acupuncture & Herbs at 860-502-9462 or online for more information.

Holistic Health Practitioners Wanted!
SunDo Taoist Yoga & Meditation Center seeks holistic health practitioners from all fields to be a part of our growing center in West Hartford. To offer a wider diversity of services, we are partnering with practitioners of massage therapy, tai chi, chi kung, reiki (including sharing circles), meditation, yoga (with an emphasis on the breath and/or meditation), yoga therapy, dance, metaphysical discussion groups, and spiritual study programs.

Our center has its own parking, and is located less than minute from West Hartford Center and directly across from Blue Back Square. It is an ideal location for practitioners who would like to be in the heart of West Hartford's business district, yet contained within a quiet, serene practice space. Available time slots for your practice are weekdays from 8:30 am to 6:15 pm and from 8:15 pm to 10 pm, Saturdays after 11 am, and anytime on Sundays. Please send an email expressing interest to questions@sundo.org. You will receive a description of our Alternative Health Program along with an application. New practitioners are encouraged to inquire!

© 2011 SunDo Mountain Taoism - International SunDo Association   SunDo is a tax-exempt, non-profit organization.

Questions?   Contact Us