SunDo Taoist Yoga & Meditation Retreat Center
SunDo Taoist Yoga & Meditation Retreat Center

Winter Retreat 2018

Thursday January 4 – Sunday January 7

This year's SunDo Winter Retreat is held at White Memorial Conservation Center in Litchfield CT located in the heart of a 4000-acre nature preserve on Bantam Lake. Visit the White Memorial website to learn more or get directions!


Winter is the season to rest, renew and tap into your deepest energy reserves! During this SunDo retreat, you will become more rooted within yourself and inspired by the beauty of White Memorial's winter landscapes. We will practice daily Taoist yoga, breathwork and meditations in addition to learning from other holisitic practices and traditions. You’ll leave feeling fully alive with greater vitality, contentment and focus.


Led by Taoist Master Hyunmoon Kim, one of twelve masters sanctioned by Taoist Hermit Bekyung, this retreat includes clinics for refining SunDo practice.  Learn more about M. Kim...


Join us for a workshop with Master Kim on 1.20.18 in CT!   Meditation for Optimal Wellness >>

SunDo Winter Retreat Workshops

Sink deeply into the safety of this retreat space. Welcome your ability for self-discovery, personal acceptance and awakened growth that is here in these workshops .... 

Cranial Sacral Rhythms

Explore the connections between sleep patterns, aging

in the brain, and the cerebral spinal fluid. Learn how SunDo and cranial sacral therapy lead to a healthier aging process.


Saturday 2:30-5pm

Taoism for a

Peaceful World

How to achieve peaceful relationships with others? ... Investigate this question from a Taoist perspective through both philosophical inquiry
and practice methods.


Friday 7:15-9 PM

Nature Trails

Walking Meditation

 Experience towering pine forests, snow-covered open fields or pristine Bantam Lake

... all wonderful opportunities for meditation, self-reflection and oneness with nature.


Saturday 8:30-10 AM

Open Retreat Day Registration

Saturday January 6, 2018 ... 2:30-5 PM or 7 PM

Advanced online registration only by 1.3.18 

Choose a half-day retreat option at White Memorial which includes the Saturday afternoon workshop, Cranial Sacral Ryhthms (2:30-5pm), and an optional qigong class (5pm) and

dinner (6pm). For more info, see flyer below.


$35 Half-Day Registration

Payable with a PayPal account or credit card. Upon registration, you will receive a confirmation email within 1-2 days.

Registration opens at 2 PM for tea, snacks and a meet & greet. Seating: on floor (BYO cushion) or in chairs. 

Full Name:
Your email:

Full Three-Day Retreat Registration

Thursday January 4 to Sunday January 7 

$285 early-bird until 12.17.17  |  $345 standard rate


For more info about meals, accomodations, what to bring ... see flyer below!

SunDo Winter Retreat Flyer
Adobe Acrobat document [808.9 KB]

Sample Daily Retreat Schedule

4:30 AM Wake-up

4:50 AM Early Morning Practice Session

7:15 AM Breakfast

8:30 AM Morning Workshop

10:30 AM Late Morning Practice Session

12:00 PM Lunch

2:00-3:00 PM First Afternoon Workshop

4:00-5:00 PM Second Afternoon Workshop

6 PM Dinner

7:15 PM Evening Workshop or Program

9:00 PM Quiet Time & Sleep


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