Enjoy a retreat in the Vermont woodlands at the SunDo Retreat Center located in Barnet, VT about 5 miles south of St. Johnsbury. Runs July 27-August 5. Early-bird packages to July 15!
Practice Taoist breathwork, postures and meditation, attend holistic health workshops and walk the forest trails through 72 acres of fields and woodland. Early and late morning practice times.
This year, we greet the beginnings of a brand-new kitchen & dining hall building... Come view our progress and learn about future plans for this amazing facility at the SunDo Retreat Center!
Scroll down for: Retreat Details, Registration, Workshops, Sample Schedules, Travel/Accomodations anf the Retreat Flyer.
Please arrive by 4 PM for an orientation followed by a welcome practice at 4:30 PM. Dinner is served at 6 PM. A full schedule of classes and workshops will be available upon arrival. On the last day, the retreat program ends at 8:30 AM to allow time for packing and a farewell Sunday brunch at 9 AM. For any additional info, please email us with questions.
Retreat runs Friday July 27 - Sunday August 5
Early-bird for three, five or nine day packages by 7/15.
Nine Day Retreat ...... 7/27 to 8/05
Five Day Retreat ....... 7/31 to 8/05
Three Day Retreat .... 8/2 to 8/05
|1:30-3:30||Sundo stages & Terminology I||Trees on the Trail||Symbols of Alchemy|
|3:15-5:00||Sundo stages & Terminology II||Labyrinth & Vision Quest||Attunement and Sundo Massage|
|7:30-9:00||Sundo Theory||Revisiting Twisting||Circle Dance||Sundo, a Spiritual Practice|
Saturday Aug. 4 .... 5:00 to 5:45 PM
Ceremony for the publication of Master Kim's latest Sundo Book!
|Intensive Retreat *||5 or 3 Day Retreat|
|Friday 7/27 ~ Tues. 8/2 AM||Tues. 8/2 PM ~ Sunday 8/5|
3 AM Wake-up
|4:30 AM Wake-up|
|3:30-7:15 Practice||4:50-7:15 Practice|
|7:30 Breakfast||7:30 Breakfast|
|9:30 Bowing Meditation||8:45 Morning Workshop|
|12 PM Lunch||10:30 Practice|
|1-5 Working Meditation||12:15 PM Lunch|
|5:30 Dinner||2:00-5 Afternoon Workshops|
|7:00 Evening Practice||6:00 Dinner|
|8:30 Quiet Time||7:15 Evening Workshop|
|9:00 Quiet Time|
* Intensive retreat format runs for first four days of the 9-day retreat (7/27 at 4 PM to 8/2 at 12 PM).
The SunDo Retreat Center is located just minutes from exit 18 off I-91 in Vermont. It is about 5 miles south of St. Johnsbury VT, about a 45 minutes drive from Montpelier VT and about a 2 hour drive from Burlington VT.
Rustic accomodations include tenting sites or indoor sleeping spaces available in shared quarters (6-8 people per space). Extra tents, sleeping bags and mats are available upon request. Please contact us with questions.