SunDo offers retreats at a beautiful, earth-friendly retreat center in hills and woodlands of Vermont's Northeast Kingdom. New to yoga or meditation? Join us! We welcome beginners and practitioners of all levels. Learning SunDo, a Taoist yoga and meditation practice with healing breathwork.
For exact retreat dates, please see our Retreat Calendar.
Standard rates for retreats are currently $115 per day.
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Retreat are held year-round in two locations: SunDo Retreat Center in Barnet, Vermont (spring, summer and fall) or White Memorial Conservation Center in Litchfield, CT (winter). Each location offers a tranquil space in a natural setting.
Held in February, intensive "mountain" retreats are offered for all levels of practitioners who want to focus on practicing in a silent, more meditative environment, similar to the mountain practice tradition of Taoist hermits.
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SunDo has been passed down from teacher to student for thousands of years.