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2012
*For more information about the California Retreat, including payment details & reservations, please see the Lifegate Institute website: ** The February Retreat follows a Mountain Retreat style schedule for those who want to experience a more intensive retreat. Although participants practice hard during Mountain Retreats, they learn how to preserve their energy by maintaining a quiet focus during daily activities. For Mountain Retreats, early morning practice begins at 3:00am and includes a double Sun Do practice. In addition, there are other activities such as sitting and walking meditation, 1000 big bows, and bear walking. Bedtime is at 8:00pm. |
"Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we seek."
~ Diane Dreher, Author
The Tao of Inner Peace |
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© 2011 SunDo Mountain Taoism - International SunDo Association SunDo is a tax-exempt, non-profit organization. |
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