SunDo Taoist Yoga & Meditation Retreat Center
SunDo Taoist Yoga & Meditation Retreat Center

West Hartford SunDo Center

 

The West Hartford SunDo Center offers SunDo Taoist Yoga and Breath Meditation instruction five days a week, plus Iyengar yoga and Chen Tai Chi.

 

All fitness levels are welcome. Please see our schedule below for additional class times.



 

Contact us at 860.523.5260 or send us an email. 

 

SunDo Taoist Healing Arts Center
45 South Main Street, Suite 90
West Hartford, CT 06107

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MONDAY
6:30pm - 7:50pm

Mixed Level SunDo

Alan
TUESDAY
9:00am - 10:30am
 

Iyengar Yoga

Madeleine
WEDNESDAY
6:30pm - 7:50pm

Mixed Level SunDo

Maria
THURSDAY
9:00am - 10:30am
6:30pm - 7:50pm

Gentle Yoga for Back Care
Basic Level SunDo...
by appt. only *

Madeleine
Bob
FRIDAY
6:00pm - 7:30pm

Chen Tai Chi

Stan
SATURDAY
6:30am - 8:30am
9:30am - 10:50am


Mixed Level SunDo
Basic Level SunDo...

by appt. only *


Anne
Eunmi

 

* To schedule a SunDo basics class, please contact us two weeks in advance at 860.523.5260 to schedule a private one-on-one session with an instructor.

 

FAQs

  • We do not use mats.
  • Towels, pillows or meditation chairs are provided.
  • Please wear loose comfortable clothing.
  • Classes last about one hour and fifteen minutes.
  • Try a single drop-in class for $15 or choose a monthly package.
  • We are located at 45 S. Main Street next to Dunkin Donuts.
  • Our practice space is Suite 90 on the bottom floor.
  • You may park in any parking space after 6pm or on weekends.

 

 

Yoga Classes
We are currently offering an Iyengar Fundamentals Yoga class with Madeleine Hexter on Tuesdays. More information, along with contact information for Madeleine, can be found on the Yoga Classes page.

 

 

Rent our Space!
The SunDo Center seeks holistic health practitioners from all fields to be a part of our space in West Hartford. We are partnering with practitioners of massage therapy, tai chi, chi kung, reiki or energy healing (including sharing circles), meditation, yoga (with an emphasis on the breath and/or meditation), yoga therapy, dance, metaphysical discussion groups, and spiritual study programs.

 

Our center has its own parking, and is located less than minute from West Hartford Center and directly across from Blue Back Square. It is an ideal location for practitioners who would like to be in the heart of West Hartford's business district, yet contained within a quiet, serene practice space. Please send an email expressing interest to questions@sundo.org to receive an application. New practitioners are encouraged to inquire!



How to Find Us

See Practice Centers

to find a location near you. 

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SunDo E-News

Fall 2017
Newsletter Fall 17.pdf
Adobe Acrobat document [1.9 MB]

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Our Lineage

SunDo has been passed down from teacher to student for thousands of years.

 

Learn more about our Master Teachers in SunDo History.

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SunDo International is a federal 503(c)(3) tax-exempt, educational non-profit.