SunDo Taoist Yoga & Meditation Retreat Center
SunDo Taoist Yoga & Meditation Retreat Center

West Hartford SunDo Center


The West Hartford SunDo Center offers SunDo Taoist Yoga and Breath Meditation instruction five days a week, plus Iyengar yoga and Chen Tai Chi.


All fitness levels are welcome. Please see our schedule below for additional class times.


Contact us at 860.523.5260 or send us an email. 


SunDo Taoist Healing Arts Center
45 South Main Street, Suite 90
West Hartford, CT 06107

Get Map


6:30pm - 7:50pm

Mixed Level SunDo

9:00am - 10:30am

Iyengar Yoga

6:30pm - 7:50pm

Mixed Level SunDo

9:00am - 10:30am
6:30pm - 7:50pm

Gentle Yoga for Back Care
Basic Level SunDo...
by appt. only *

6:00pm - 7:30pm

Chen Tai Chi

6:30am - 8:30am
9:30am - 10:50am

Mixed Level SunDo
Basic Level SunDo...

by appt. only *



* To schedule a SunDo basics class, please contact us two weeks in advance at 860.523.5260 to schedule a private one-on-one session with an instructor.



  • We do not use mats.
  • Towels, pillows or meditation chairs are provided.
  • Please wear loose comfortable clothing.
  • Classes last about one hour and fifteen minutes.
  • Try a single drop-in class for $15 or choose a monthly package.
  • We are located at 45 S. Main Street next to Dunkin Donuts.
  • Our practice space is Suite 90 on the bottom floor.
  • You may park in any parking space after 6pm or on weekends.



Yoga Classes
We are currently offering an Iyengar Fundamentals Yoga class with Madeleine Hexter on Tuesdays. More information, along with contact information for Madeleine, can be found on the Yoga Classes page.



Rent our Space!
The SunDo Center seeks holistic health practitioners from all fields to be a part of our space in West Hartford. We are partnering with practitioners of massage therapy, tai chi, chi kung, reiki or energy healing (including sharing circles), meditation, yoga (with an emphasis on the breath and/or meditation), yoga therapy, dance, metaphysical discussion groups, and spiritual study programs.


Our center has its own parking, and is located less than minute from West Hartford Center and directly across from Blue Back Square. It is an ideal location for practitioners who would like to be in the heart of West Hartford's business district, yet contained within a quiet, serene practice space. Please send an email expressing interest to to receive an application. New practitioners are encouraged to inquire!

How to Find Us

See Practice Centers

to find a location near you. 

Upcoming Retreats

Join us for SunDo Retreats at the SunDo Retreat Center in Vermont and around the world!


SunDo E-News

Sign up today! Get the latests updates blogs, events & retreats with a monthly newsletter. Also, stay informed about SunDo trainings & workshops plus instructor & teacher promotions!

Our Lineage

SunDo has been passed down from teacher to student for thousands of years.


Learn more about our Master Teachers in SunDo History.

Kevin Kelly,
Print Print | Sitemap
©2018-2019 SunDo Healing Arts - SunDo International Association Member
SunDo International is a federal 503(c)(3) tax-exempt, educational non-profit.