SunDo Taoist Yoga & Meditation Retreat Center
SunDo Taoist Yoga & Meditation Retreat Center

Vancouver SunDo Center

SunDo Practice in Vancouver

 

Sunday Mornings (except on statutory holidays)

200 - 223 W Broadway, next door to Bicycletta


• Time: 8:00 -10:00. The door opens at around 7:45.
• Please bring a towel or a mat.
• Please wear socks at this location.
• Drop-in fee is $25 for a two hour session.

 


Instructor: Lucie Lambert
To contact the Vancouver SunDo Center, please call us at 604-732-9389 or email info@lucielambert.com for more information. 
 

Practitioners at the Vancouver SunDo Center.

 

 

SunDo is a practice that brings balance to the body, mind and spirit. Through yoga-like postures, breathwork, meditation, visualization and energy healing, SunDo integrates many modalities into one holistic practice. As a form of Mountain Taoism, SunDo is both a breath and body-centered practice in which the amount and consistency of one's own personal practice is the key to true transformation. The practice of Sundo involves lower abdominal breathing along with special postures. This helps the body fight diseases naturally from within. Continuous training results in genuine health of body and mind.

 

An experience with SunDo practice...
Finding Sundo.pdf
Adobe Acrobat document [34.1 KB]

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Our Lineage

SunDo has been passed down from teacher to student for thousands of years.

 

Learn more about our Master Teachers in SunDo History.

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