SunDo Practice in Vancouver
Sunday Mornings (except on statutory holidays)
200 - 223 W Broadway, next door to Bicycletta
• Time: 8:00 -10:00. The door opens at around 7:45.
• Please bring a towel or a mat.
• Please wear socks at this location.
• Drop-in fee is $25 for a two hour session.
Practitioners at the Vancouver SunDo Center.
SunDo is a practice that brings balance to the body, mind and spirit. Through yoga-like postures, breathwork, meditation, visualization and energy healing, SunDo integrates many modalities into one holistic practice. As a form of Mountain Taoism, SunDo is both a breath and body-centered practice in which the amount and consistency of one's own personal practice is the key to true transformation. The practice of Sundo involves lower abdominal breathing along with special postures. This helps the body fight diseases naturally from within. Continuous training results in genuine health of body and mind.
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SunDo has been passed down from teacher to student for thousands of years.
Learn more about our Master Teachers in SunDo History.