SunDo is a practice that brings balance to the body, mind and spirit through Taoist postures, breathwork and meditation integrating these modalities into one holistic practice. As a form of Mountain Taoism, SunDo is both breath and body-centered where the consistency of one's own personal practice is the key to true transformation and self-development.
2017 marks the 20th anniversary of the SunDo Retreat Center and construction of a new kitchen & dining hall building!
Learn more about the 2017 Summer Retreat and other exciting events, workshops and trainings with the SunDo E-News. Sign up today > >
Discover beauty and stillness in the rolling foothills of Vermont's Northeast Kingdom! SunDo Retreat programs offer a uniquely Taoist approach to developing body, mind & spirit.
Join us for our 20th annual retreat where you can walk the land, view the evening sunset, visit the maple trees, swim in a near-by brook, enjoy the organic gardens or spend time in nature meditating or journaling. Get to know SunDo students and instructors over community meals (vegetarian options are available) and join us for our Gala Celebration to commemorate 20 years of retreats and 50 years of SunDo in the City!
Learn more about workshops & activites
or view sample schedules for the week!
Czech Republic ~ September 14-17, 2017
SunDo Retreats are a time to refine your practice for healing and transformation. Our retreat center is situated on 72 acres of land in Vermont's Northeast Kingdom. Visit our Calendar for upcoming retreat information. Beginners are always welcome!
Interested in the opportunity to participate in a personal retreat experience? The SunDo Retreat Center accepts volunteers during the month of July. Your time and talents could greatly help with improvements to our facility, landscaping and gardens, or repairs and maintenance. Contact us to learn more!
Read our latest article featured in Spirit of Change magazine, Breathing in SunDo Qi, written by Master Teacher Ron Catabia...
"SunDo breathing is the catalyst that expands our body, mind and spirit to energetically connect with the world."
Founded in 1979 in the United States, SunDo Healing Arts has grown from a small practice group to a world-wide organization.
Learn more about us! Meet our instructors, senior teachers and our headmaster. We're looking forward to meeting you as well!