SunDo is a practice that brings balance to the body, mind and spirit through Taoist postures, breathwork and meditation integrating these modalities into one holistic practice. As a form of Mountain Taoism, SunDo is both breath and body-centered where the consistency of one's own personal practice is the key to true transformation and self-development.
Spring Retreat ~ Memorial Day Weekend
This year marks the twentieth year of the SunDo Retreat Center and the groundbreaking of the brand new dining hall building construction!
Learn more about the 2017 Summer Retreat and other exciting events, workshops and trainings with the SunDo E-News. Sign up today > >
SunDo Retreats are a time to refine your practice for healing and transformation. Our retreat center is situated on 72 acres of land in Vermont's Northeast Kingdom. Visit our Calendar for upcoming retreat information. Beginners are always welcome!
Interested in the opportunity to participate in a personal retreat experience? The SunDo Retreat Center accepts volunteers during the month of July. Your time and talents could greatly help with improvements to our facility, landscaping and gardens, or repairs and maintenance. Contact us to learn more!
Read our latest article featured in Spirit of Change magazine, Breathing in SunDo Qi, written by Master Teacher Ron Catabia...
"SunDo breathing is the catalyst that expands our body, mind and spirit to energetically connect with the world."
Founded in 1979 in the United States, SunDo Healing Arts has grown from a small practice group to a world-wide organization.
Learn more about us! Meet our instructors, senior teachers and our headmaster. We're looking forward to meeting you as well!